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Caregiver Rest

Can Caregivers Catch Up on Sleep?

Elderly Care in Pacifica CA: Caregiver Sleep

Elderly Care in Pacifica CA: It’s not unusual for family caregivers to get less than the recommended amount of sleep each night. After all, you’re trying to handle the normal responsibilities of your life before becoming a caregiver, and fit in all the new responsibilities that come with your caregiver role.

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