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What You Should Know About Varicose Veins

When you first notice varicose veins on your aging relative’s legs, it might be a bit alarming, especially if you don’t know what they are. Varicose veins appear blue and bulge from just under the surface of the skin. They look like knotty cords.


Home Health Care in Berkeley CA: Varicose Veins

Home Health Care in Berkeley CA: Varicose Veins


While they are unattractive, the good news is that varicose veins rarely pose any serious problems. Knowing more about them can put family caregivers more at ease.


Causes of Varicose Veins

Varicose veins are caused by valves in the blood vessels getting weak or becoming damaged. Normally, these valves help to keep blood moving in the proper direction by opening and closing appropriately. Veins need these valves because they are the blood vessels that carry blood back toward the heart, which means that, in the legs, they have to work against gravity.

To do that, muscles in the legs contract to squeeze the veins like pumps. The valves open up to let the blood flow through and keep it from moving backward. When they don’t work right, blood can flow backward and pool in the vein, which makes them stretch and twist to accommodate the extra blood.


Several things can increase the chances that your aging relative will get varicose veins. Some of the risk factors are:

-Age: The wear and tear on valves over the years can cause them to break down with age.

-Sex: Women get varicose veins more often than men because of hormonal changes that occur during pregnancy and menopause.

-Family History: If the older adult has family members who have varicose veins, there’s a greater chance they will, too.

-Obesity: Excess weight places additional pressure on veins.

-Standing or Sitting Too Long: Remaining in one position for a long time hinders blood flow.


Varicose Vein Symptoms

Varicose veins often don’t cause any pain, so signs of varicose veins include:

  • Veins that look dark purple or blue.
  • Twisted, bulging veins that look like cords.
  • When varicose veins do cause pain, it may feel like:
  • Legs that are achy or heavy.
  • Burning, throbbing, or cramping.
  • Pain that gets worse after sitting or standing for a while.
  • Itching around the veins.


Doctors usually recommend taking self-care steps to treat varicose veins.

Elder care providers can assist with these treatment steps. Elder care providers can help the older adult to get more exercise, which improves circulation. Elder care providers can also assist with weight loss and the prevention of water retention that makes varicose veins worse by cooking healthy, low-salt meals. If the doctor recommends the use of compression stockings, an elder care provider can help your loved one to put them on.


If you or an aging loved-one are considering hiring Elder Care in Claremont, CA, call the caring staff at Aviva In-Home Care.
Call today: (415) 795-2203







Evan Loevner, CEO

As a former hospital administrator, I launched Aviva with the goal of having a more focused, direct impact on the delivery of care than I could ever accomplish within a hospital setting. For me, the joy of running an organization like Aviva In-Home Care is having the ability to positively improve the lives of individuals needing customized care. As a passionate Bay Area resident, I know that many local seniors can benefit from new approaches to in-home care, that will bring them more connection to the community, and provide families with a greater sense of comfort that their loved one is indeed matched with an ideal caregiver. This starts by including the family throughout the care planning process, a key component of the concept of “family-centered care,” which has been adopted by top medical centers. A strong communication loop between family, the caregiver, Aviva management, and community healthcare practitioners is essential for ensuring that all the needs of the client are met. While this may not sound like a novel concept, it is not commonly practiced within the home care community.

At Aviva, we also use the latest in health technology to maximize opportunities for communication between all members of our client’s care circles. We utilize nursing oversight to ensure that we are in compliance with physician orders, and that our careplans are being properly administered. Lastly, Aviva is a proud member of The Senior’s Choice, a national network of leading home care agencies that share best practices and focus on continual improvement.

As owner of the business, I also promise to you my direct involvement in your loved ones care, and will always make myself available for feedback and improvements in our service. I look forward to working with you and your loved one on creating a care plan that is perfectly suited to the family's needs. Thank you for considering Aviva as your care partner.